Farro Salad with Artichokes, Herbs, and Salami

This Farro salad with artichokes, herbs, and salami is a fantastic way to liven up a dull lunch at school or work. It’s easy to make, incredibly versatile, and can be prepared with whatever ingredients you have on hand. Farro, an ancient grain packed with fiber, protein, vitamins, antioxidants, and minerals, is simple to cook and perfect for meal prep.

When it comes to veggies, herbs, and protein, feel free to get creative. Swap out the artichokes for tomatoes, cucumber, asparagus, or chopped bell peppers. If you have fresh herbs growing at home, use them—the fresher, the better! For protein, try chicken, steak, Haloumni, Feta or even plant-based options like chickpeas or lentils for a meatless twist. 

For an extra layer of flavor, I highly recommend trying Aleppo chili powder. This Mediterranean spice has a subtle citrus essence with mild heat, making it a great way to elevate any dish.

Ingredients:

1 cup cooked farro
1/4 cup olive oil
4 oz salami, diced
1/2 red onion, thinly sliced
1 can quartered artichokes, drained

1/2 cup diced cherry tomatoes
1/4 teaspoon Aleppo pepper
1/2 bunch fresh parsley, minced
1/4 cup fresh basil, minced
1/4 cup seasoned panko or croutons
1/4 cup white wine vinegar
Salt and pepper, to taste

Instructions:

In a large bowl, combine the cooked farro, diced salami, thinly sliced
red onion, and drained artichokes.
Add the minced parsley, basil, and Aleppo pepper to the bowl.
Drizzle with olive oil and white wine vinegar, and toss everything
together until well combined.
Season with salt and pepper to taste.
Add the seasoned panko or croutons, and mix again.
Taste and adjust seasoning with additional salt and pepper, if needed.
Serve immediately.